Our ambassador's tips and tricks for a daily dose of wellness

Visit your local farmer’s market

Combine business with pleasure: Virginie urges us to do so by grocery shopping at local farmer’s markets during the warm season. Even if it is a task, it is still possible to enjoy the outing and viewing this as a relaxing moment for yourself.

During your next visit to a market or farm, use your senses and stop to experience what is surrounding you.

  • Smell: Appreciate the smell of fresh herbs
  • Look: Enjoy the multiple colours surrounding you
  • Touch: Notice the different textures

Taking a few moments for yourself in which you are in full consciousness is so important.

Thirsty for some

Discover the Infusion Challenge

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  • Our ambassadors’ challenges
  • Bonus: a logbook to support you through this well-being challenge!
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